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Health and prevention advice

Clear articles, reviewed by our doctors, to understand and prevent. They do not replace a consultation: they help you prepare for one.

6 articles

  • A pink ribbon resting on white linen beside a window, in soft morning light.

    Prevention4 min read

    Pink October: understanding breast cancer screening

    Clinical examination, breast awareness and mammography: what screening involves, when to discuss it with your doctor, and why it is worth not putting off.

  • An upper-arm blood pressure monitor on a wooden table by a window, beside an open notebook and a pen, in soft morning light.

    Chronic conditions4 min read

    Your heart and blood pressure: why measuring matters

    High blood pressure usually causes no symptoms at all. With World Heart Day on 29 September, here is how to measure it properly at home, and which everyday habits help your heart.

  • An open logbook beside a blood glucose meter and a plate of vegetables on a wooden table, in natural light.

    Chronic conditions4 min read

    Diabetes: understanding HbA1c and the year’s check-ups

    Ahead of World Diabetes Day on 14 November, a look at what glycated haemoglobin measures, the checks that go with diabetes through the year and the habits that help day to day.

  • A school bag resting by a bright window in a quiet child’s bedroom, in soft morning light.

    Children4 min read

    Childhood asthma and the new school year

    September brings colds, dusty classrooms and cooler mornings. Here is what is worth knowing so that a child with asthma can have a calm and active school year.

  • A wooden table in soft morning light by a window, with a bowl of washed fruit, a glass of water and fresh vegetables.

    Pregnancy4 min read

    Eating well in pregnancy: the essentials, without excess

    Pregnancy is not about eating for two but about eating better. Regular meals, food safety and the summer heat: a few simple pointers to help you through these nine months calmly.

  • A straw hat and a folded towel in the shade of a beach umbrella, on a quiet beach in the late morning.

    Skin4 min read

    Sun and skin: enjoying the Algerian summer safely

    The sun is part of our summers, from the beach to the mountain paths. A few simple habits are enough to enjoy it while protecting your skin, at every age.

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